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What Are The Four Agreements Miguel Ruiz

One drawback of the book is that some of the chords are too extreme, and if you take them literally, they can cause additional problems in your life if taken without a proverbial grain of salt. However, with a little balance and a sense of openness, these chords can change and alleviate stress. Here is an explanation of the four agreements. The four agreements© were published in 1997 and have sold about 9 million times. He has been on the New York Times bestseller list for nearly a decade. Everything we do is based on agreements we have made – agreements with ourselves, with other people, with God, with life. But the most important agreements are those we make with ourselves. The book is based on a series of spiritual beliefs, held by Toltec`s seniors, to help readers transform their lives into a new experience of freedom, happiness and love. [4] According to the author, everything a man does is based on agreements he has made with himself, with others, with God and with life itself. [1] In these agreements, we can tell ourselves who they are, how to behave, what is possible and what is impossible. [1] Some agreements that create individuals may not cause problems, but there are certain arrangements that come from a place of fear and have the power to deplete emotional energy and reduce a person`s self-esteem. [1] The book states that these self-limiting agreements cause unnecessary suffering.

[1] Ruiz also believes that to find personal joy, one must get rid of socially imposed and fear-based agreements that can unconsciously influence the individual`s behaviour and thinking. [5] Another fundamental premise of the book suggests that much of the suffering is created and that most people have the ability to transform themselves and the negative thoughts they have about the situations in their lives. [6] The author identifies the sources of unhappiness in life and proposes four beneficial agreements that can be concluded with oneself to improve their general state of well-being. By pacting with these four most important chords, an individual is able to dramatically influence the amount of happiness he feels in his life, regardless of external circumstances. [6] And that`s exactly what happened. I hope that this structure pushes you to take up this book, to learn one or two new things and to broaden your perspective. In Part 2 of this two-part video, we learn something about the book of the law that governs our mind and the inner judge that makes us suffer because we never compare ourselves to our ”image of perfection.” All our normal tendencies are lost in the domestication process, and we begin to look for what we have lost. We seek freedom because we are no longer free; we seek happiness because we are no longer happy; We seek beauty because we no longer believe that we are beautiful. What we are looking for is our ”me.” With practice, the four agreements help us restore our ”authentic self” and this is the greatest gift we can make ourselves.

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